Welcome to Koru Kundalini
Uncoiling your potential.
Koru Kundalini brings high-vibrational pop-up yoga events, seasonal intensives, and energetic resets to Southampton. Led by Marilyn, an international teacher with roots in Singapore, New Zealand, and holistic UK wellness retreats, these exclusive sessions are designed to fit into busy lives.
Using dynamic breathwork, rhythmic movements, and sound healing, we work intentionally to reset the nervous system and release deep-seated stress. Each experience concludes with a deep, restorative relaxation and a grounding meditation.
Our spaces are warm, minimalist, and inclusive—open to all backgrounds and all bodies. No experience needed; come ready to move, breathe, and transform exactly as you are.
Classes will be taught on a flexible pop-up and seasonal schedule throughout the year. Drop your email below to join our launch community and get priority access to tickets, casual pop-up dates, and our upcoming 6-week seasonal courses before spaces fill!
Experiences from the mat
"A sanctuary for your nervous system. Coming soon to Southampton — an immersive blend of active breathwork, rhythmic movement, and deep meditation designed to uncoil your true potential."
Sat Nam
"Like the koru, what is tightly held
is always quietly uncoiling
toward the light."
What to expect
A practice for the whole of you.
Breathwork
Steady the mind
Conscious breathing to quiet mental chatter and bring you fully into the present moment.
01 / 03Movement
Free the body
Dynamic kriyas and gentle movement to release tension and restore your natural energy.
02 / 03Stillness
Deep relaxation
Long, supported savasana and meditation — the part of class everyone secretly waits for.
03 / 03
For beginners
A safe, unhurried space.
Every class is held with care — transparent communication, clear guidance, and full respect for your boundaries. Modifications are always offered. You're never asked to do anything that doesn't feel right for your body today.
Ready to begin?
Your journey starts here.
We hold our pop-up events and seasonal intensives in beautiful, hand-selected spaces across Southampton and Woolston. Join the launch community for exclusive venue announcements, priority tickets, and your introductory pass.
Join the Launch Waiting List