Welcome to Koru Kundalini

Uncoiling your potential.

Koru Kundalini brings down-to-earth, relaxed yoga vibes directly to your mat, keeping the practice mindful and intentional to fit into busy lives. Led by Marilyn, an international teacher, full-time mum, and creative at heart, who is devoted to helping others uncoil their potential.

Yoga and meditation are powerful tools that can transform our lives by resetting our nervous system, regulating our emotional and brain functions, and improving heart health. When we practice together in a class, we create a space for community, a space to feel supported, and a space to belong. No judgements, no comparisons, just a place to simply be.

Our classes welcome all levels and all bodies. Come exactly as you are and be ready to transform.

Experiences from the mat

"I did a 6-week mind and body Kundalini course with Marilyn recently. She created a safe and welcoming space for me each Saturday morning, which quickly became a haven of calm grounding after my busy week. The classes had the perfect mix of intentional movement, breathwork and meditation that really did what it set out to do—reset the nervous system, improve focus and physical and mental stability. I was new to Kundalini, but Marilyn took the time and patience to talk me through what we were doing and why. She even gave me Yogi tea bags to take away each week as I had to dash off back to busy life! Marilyn is an exceptionally knowledgeable, kind and warm person who creates nothing short of magic in her classes 🌿💫"