The Heart Behind Koru Kundalini
Welcome, I’m so glad you’re here.
My name is Marilyn, and I am the founder of Koru Kundalini. With over 20 years of experience dedicated to high-level customer care, administration, and communication within the travel, health, and animal charity sectors, my entire professional life has been centered around one core mission: truly listening to people and supporting them through life’s transitions.
When I discovered Kundalini Yoga, I found a powerful toolkit that completely transformed my own relationship with stress, energy, and nervous system regulation. It taught me how to find deep, unshakeable stillness, even when the world around me felt overwhelming.
Now, as a full-time mum, I know firsthand how precious—and necessary—it is to have a dedicated space to breathe, recharge, and reclaim your inner strength.
My Heritage and the Story of "Koru"
As a half-Kiwi (Pākehā), New Zealand is a fundamental part of who I am. Growing up and living there, I have always been deeply inspired by the Māori worldview and their profound, respectful relationship with nature and community life.
When naming this business, I wanted to bring a piece of that inspiration back to the UK. In Māori design, the Koru is the spiral shape of a newly unfurling silver fern frond. It represents new life, growth, strength, and peace.
To me, this is the perfect metaphor for Kundalini energy. It is about uncoiling your potential—allowing your inner strength to gently unfold, expand, and flourish, one breath at a time.
My Philosophy & Values
Yoga should never feel high-pressure, exclusive, or rigid. My classes are down-to-earth and designed for real people with busy lives. Whether you are a seasoned practitioner or stepping onto a mat for the very first time, you are welcome here exactly as you are.
I operate my classes on three non-negotiable pillars:
Transparent Communication
No jargon, no hidden expectations—just clear, honest guidance.
Holding Safe Spaces
Your practice is entirely your own. I cultivate an environment where you can slow down without pressure.
Honoring Individual Boundaries
I deeply respect your personal pace, physical capability, and energetic boundaries. You are always in control of your own experience.
I cannot wait to welcome you to our local Southampton community, to share this beautiful practice with you, and to help you uncoil your own incredible potential.
